HIP ABDUCTOR · ARMOR GT SERIES

Plate-loaded hip abduction machine: cushioned pads push from the outside of the knee and the lever system delivers progressive resistance through the full opening arc. It strengthens the gluteus medius and minimus and the tensor fasciae latae, the muscles that stabilize the pelvis in running, squatting and lunging; their weakness is behind many knee and hip complaints. Anatomical seat with backrest.